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Make Healthy Changes in Lifestyle to Repair Damaged Skin

Make Healthy Changes in Lifestyle to Repair Damaged Skin

Your skin is an organ that is exposed to a lot of harm and damage. Your skin is the first protective layer which needs as much care as the other organs of your body. We believe face skin damage repair should be the most important aspect of anyone’s skincare routine. You need to use a targeted approach to treat, prevent and improve the look and feel of your skin. This is the only way you can achieve the face skin damage repair you are looking for.

Your skin protects you from many external threats that include:

  • Pathogens
  • Chemicals
  • Toxins
  • Allergens

It plays a huge role in retaining moisture and preventing your skin from drying out.

But your skin has internal and external damage as you age. Your lifestyle, diet and skincare routine determine your skin quality. You are exposed to  pollutants, bad weather, sun, wind, dirt and so much more.  So taking care is essential in face damage repair and acne-damaged skin repair. 

We have listed different types of skin damage for your benefit

  • Sunburn is a common deterrent
    We all spend a lot of time under the sun. While it is a great source of vitamins, it is also harmful. The UV rays from the sun damage the outer layer of your skin, which could lead to redness, burning, blisters, sunburn, itchiness and more. This calls for using the right products that help face skin damage repair. 

  • Damaged skin makes a weak barrier:
    You could be suffering from dry, itchy, scaly or sensitive skin. This could also lead to acne, pimples, rashes and more. Since your skin is in a bad condition you could have frequent infections. Your sensitivity to external factors, climatic changes and pollution will lower causing more skin issues.

  • You can experience premature ageing
    If you notice you have fine lines, wrinkles or even dark spots, then it is a sign of skin ageing. Your skin loses its elasticity very early. Some people aged between 20 to 30 years of age could experience skin damaging conditions that call for skin damage repair. 

Other causes of skin damage include:

  • Pollutants in the air
    With modernisation, especially in urban spaces, exposure to various pollutants is common. From carbon emissions to cigarette smoke, all of it causes damage. The collection of free radicals damages your skin quickly.

  • Lack of Appropriate Skincare Routine: 
    The main point in face skin damage repair is a great routine. Using the right products and caring for your skin goes a long way. Experts advise you to use natural products and have a daily routine that is  designed based on your lifestyle and skin condition.

  • Your diet is important:
    Cigarettes and alcohol are harmful. But an irregular and non-nutritious diet is harmful too. Avoid caffeine, eat more greens and reduce your sugar consumption. You are guaranteed good results.
In the end, we recommend that you reconsider your diet, sleeping hours and activities or habits.
  • Drink plenty of water.
  • Keep away from cosmetics.
  • Try a homemade turmeric mask, or apply Vicco Turmeric Cream at night and cleanse it with Vicco Turmeric facewash in the morning.
The best way for skin damage repair is to watch how your skin reacts to your surroundings and products. But you will find the best results if you follow a skincare routine every day.
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