Chandan
ENGLISH NAME :
Sandalwood
HINDI NAME :
Chandan
Sandalwood, known as "Chandan" in Hindi, is a revered ingredient in Ayurveda, celebrated for its extensive therapeutic properties. Derived from the heartwood of the Santalum album tree, sandalwood has been integral to traditional medicine and skincare for centuries.
Skin Health
Sandalwood's anti-inflammatory and antimicrobial properties make it effective in treating various skin conditions, including acne, eczema, and psoriasis. Its cooling effect soothes sunburns and reduces redness, promoting a clear and healthy complexion.
Wound Healing
Studies suggest that sandalwood oil may aid in wound healing by promoting skin cell growth, thanks to its ability to activate specific olfactory receptors in the skin.
Anxiety Reduction
Aromatherapy utilizing sandalwood oil has been associated with reduced anxiety levels, as its calming scent helps alleviate stress and promote mental clarity.
Anti-inflammatory Effects
Sandalwood's anti-inflammatory properties can be beneficial in managing conditions like bronchitis and urinary tract infections, as it helps reduce inflammation in the body.
In Ayurvedic practice, sandalwood is utilized in various forms:
Topical Application: Sandalwood paste or oil is applied to the skin to treat conditions like acne, rashes, and sunburn. Its cooling properties help balance the Pitta dosha, which governs heat and metabolism in the body.
Aromatherapy: The soothing aroma of sandalwood oil is used in aromatherapy to calm the mind, reduce anxiety, and enhance mental focus.
Internal Use: While sandalwood oil has been traditionally used for its antiseptic and anti-inflammatory properties, caution is advised regarding internal consumption due to potential side effects. It's essential to consult with a qualified healthcare practitioner before considering internal use.
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