Unveiling the All-Round Ajwain Benefits for Females, Skin, Health, and More
Commonly known as carom or bishop seeds, ajwain is a spice that every Indian household is familiar with. There are many benefits to eating ajwain that no one knows of.
Every dal tadka is incomplete without it, and Ajwain has been in the Indian household kitchen for a long time. It is known to cure indigestion, stomach pain, or loss of appetite. It comes from an herb plant that originates in India, whereas the seeds vary in colour from brown to olive green.
Ajwain generally has a pungent smell and bitter taste, similar to oregano, and is commonly added to purée and curries for its aromatic essence.
Moreover, some people roast ajwain seeds to refine both the aroma and the taste. Therefore, many people dry-roast it or roast it in ghee or butter before adding it to the dish. Ajwain seeds are rich in fibre, minerals, vitamins, and antioxidants. Ajwain’s benefits for skin can be increased by chewing it raw or adding it to water or tea.
The benefits of eating ajwain seeds are many, and you need to know about them to use them wisely.
Helps in Instantly Relieving Acidity and Indigestion
One of the greatest health benefits of eating ajwain seed is that it keeps the stomach strong, and that's the main reason your mother never forgets to add it while cooking. Nothing interferes with everyday life like an upset stomach, and the active enzymes in ajwain enhance digestive function by stimulating the release of gastric juices.
Take 1 teaspoon of cumin and 1 teaspoon of caramel seeds, and add 1/2 teaspoon of ginger powder. To treat heartburn, you can take this mixture daily with water.
Treat Colds
Ajwain prevents nasal congestion by easily clearing mucus. Heat ajwain seeds and jaggery to make a paste, and take two teaspoons twice a day to feel better.
This also helps with respiratory ailments such as asthma and bronchitis. To relieve migraines, apply ajwain powder to a thin cloth and inhale frequently, or place it under your pillow.
For Ear and Tooth Pain
Two drops of ajwain oil are enough to soothe the dreaded ear pain. For immediate relief from a toothache, gargle with warm water, a teaspoon of ajwain, and salt. Simply inhaling the smoke of burnt ajwain seeds can do wonders for tooth pain.
It also works great as a mouthwash and helps maintain good oral hygiene. Wound Cleansing: A component called thymol in ajwain seeds acts as a powerful fungicide, which also makes ajwain for skin a good remedy for infection.
When ajwain seed is crushed and applied to the skin, it can be used to treat infections and cuts. So the next time you encounter such an injury, bring along some caramel seeds.
Ajwain Benefits for Females
Granny Water Ajwain, or Granny Water, is an Ayurvedic wonder, especially for women. It solves the problem of indigestion in pregnant women by purifying the uterus and stomach and solving the problem of irregular menstruation.
Granny water is also often given to babies to reduce bloating that causes discomfort. To prepare ajwain water, boil 2 teaspoons of roasted ajwain seeds in water. Strain and drink this mixture. You can add a teaspoon of honey to enjoy the taste.
There are too many ajwain benefits for females; drinking ajwain water regularly is known to boost metabolism, burn fat, and aid in weight loss.
To Prevent Grey Hair
Ajwain seed helps prevent premature grey hair.
To prepare this mixture, add curry leaves, dried grapes, sugar, and caramel seeds to a cup of water and bring to a boil. Drink 1 glass daily to see results. Mosquito Repellent: If commercial mosquito repellents don't work, you can always make your own at home.
Mix mustard oil and ajwain seeds, apply it to a piece of cardboard, and tie it in the corner of the room to repel mosquitoes. Using this spice as a repellent will spread a wonderful aroma throughout your home that is different from the smoke emitted by the coil.
Ajwain for Skin
Ajwain powder is especially good for reducing acne scars.
Apply the paste to the affected area for 10 to 15 minutes, then wash it off. This effective home remedy is very helpful in removing dirt from the skin. Ajwain benefits for skin don’t just end here; it helps in the prevention of acne and pimples.
Ajwain seeds contain various antioxidant and anti-inflammatory properties. Therefore, Ajawin bioactive extract also helps reduce skin irritations such as acne and pimples. Thymol and carvacrol found in ajwain seeds help fight bacterial and fungal growth. Ajwain powder supplements can help lighten acne scars.
Relieves Pain from Arthritis
Ajwain seed has two properties that help fight arthritis. They reduce redness, have antibiotic properties that fight inflammation, and have anaesthetic properties that reduce pain and swelling. As a home remedy, apply a paste of crushed seeds to the joints or soak in a bath of warm water with a handful of ajwain seeds.
In conclusion, ajwain, with its rich heritage and numerous benefits, has established itself as a remarkable spice for women's health, skin care, and overall well-being. From aiding digestion and relieving acidity to addressing menstrual irregularities and promoting a glowing complexion, ajwain has proven its worth as a versatile and effective natural remedy.
Whether you incorporate ajwain into your daily meals or explore its topical applications, harnessing the power of this extraordinary spice can lead to transformative results. Embrace the wisdom of generations past and unlock the secrets of Ajwain for a healthier, happier you.