Unravelling The Benefits of Turmeric For Skin
Indian cuisine is nothing without Turmeric. So is skin care. The centuries-old Ayurvedic practice discovered the benefits of turmeric for skin and has been propagating the same. Be it turmeric for face, turmeric for skin, or turmeric for pimples, you have a wide range to choose from.
The effect of turmeric on skin has been gaining popularity in recent years for its various health benefits. However, not many people are aware of the benefits of turmeric for the skin. In this blog, we will discuss the benefits of turmeric for your skin and how you can incorporate it into your skincare routine.
Reduces Inflammation
Experts recommend turmeric for face as it has curcumin, a compound with anti-inflammatory properties. Inflammation is one of the primary causes of skin issues such as acne, rosacea, and psoriasis. Turmeric can help reduce inflammation in the skin, which can lead to a clearer complexion and reduced redness.
Fights Acne
Ayurveda advises using turmeric for pimples as it’s a natural antiseptic and antibacterial agent, which makes it an effective treatment for acne. The curcumin in turmeric can help prevent the growth of acne-causing bacteria, reducing the likelihood of breakouts. Additionally, turmeric can help reduce excess oil production, which is another factor that can contribute to acne.
Brightens the Skin
When you use turmeric for skin problems you are assured of natural skin-brightening properties that can help even out skin tone and reduce the appearance of dark spots and hyperpigmentation. This is due to its ability to inhibit the production of melanin, the pigment that gives skin its colour.
Slows Down Skin Ageing
Turmeric is rich in antioxidants, which can help protect the skin from free radical damage that can lead to premature ageing. Free radicals are unstable molecules that can damage skin cells, leading to wrinkles, fine lines, and other signs of ageing. The antioxidants in turmeric can help neutralize these free radicals, slowing down the ageing process and keeping your skin looking youthful. This is the best way you can make use of the benefits of turmeric for skin.
Other than buying Vicco products, you can incorporate turmeric into your skincare routine. One of the easiest ways is to make a DIY turmeric face mask. Here's a simple recipe:
Ingredients:
- Tablespoon of turmeric powder
- Tablespoon of honey
- Tablespoon of plain yoghurt
Directions:
Mix all ingredients together in a bowl until you have a smooth paste. Apply the paste to your face and leave it on for 15-20 minutes. Rinse off the mask with warm water and pat your skin dry. You can also add turmeric to your daily moisturizer or serum for an added boost of antioxidant protection. Just mix a small amount of turmeric powder with your moisturizer or serum and apply as usual. Turmeric for face reduces inflammation, fights acne, brightens the skin, slows down skin ageing, and soothes dry skin.
If you want to save the hassle you have Vicco’s skincare range just a click away!
