How to Prevent Hair Loss with these Tips & Home Remedies
The million-dollar question for most people is how to prevent hair loss? We all are not blessed with good hair days, forever. With our changing lifestyles it is getting harder to maintain a full scalp with luscious, long tresses. The stress, long hours of work, and especially, the effect of the pandemic could be devastating. And your hair bears the brunt of it all. That being said, it is becoming extremely important to understand how to stop hair fall naturally or use home remedies to stop hair fall.
On an average, we shed almost 50 to 100 strands of hair per day. Clinically known as alopecia, this natural process occurs when more hair begins to fall compared to the growth of new hair. The balance is disrupted. This happens to men, women, and sometimes even children. While the loss of hair may not be physically harmful it surely has psychological effects for many individuals. Many connect their hair
growth and having healthy hair with their confidence.
Here are some common results of alopecia, which makes it important for you to know how to prevent hair loss:
- Thinning of your hair, bald patches and receding hairline are common results of alopecia.
- It also depends on genetics, diet, hormonal imbalances and certain forms of medications.
- People with tight hairstyles and those who overuse styling products end up with scanty growth or bad quality hair. Hence, it is advised to stop hair fall naturally.
The best way to stop hair fall is by opting for natural, organic products that are harmless, protective and good for the planet unlike its conventional, chemical-infused counterparts.
You can also follow these home remedies to stop hair fall:
Get a haircare routine in place
Caring for your hair by maintaining a routine helps in the long run. It is advised to use a mild shampoo to keep your scalp clean, prevent any kind of infections and get the desired shine. Followed by a moisturizing conditioner and serum. It is also important to oil your hair regularly. This is the basic and simplest home remedy you need to start.
Do not comb wet hair
It is a common mistake made by millions across the globe. But for centuries many prefer combing their hair right after taking a bath. This doesn’t save time and destroys your hair. Experts advise that the best way to stop hair fall is to dry your hair with a towel and use a wide-toothed comb.
Other than setting a routine and caring for your hair, you also need to indulge in regular head massages. It is one of the coolest home remedies to stop hair fall, which is overlooked by many people. Oiling your hair and massaging your scalp encourages blood circulation and improves the health of your scalp. After all, a great scalp leads to great hair!
Other than these home remedies to stop hair fall you can look at:
➔ Eating extra protein
➔ Taking vitamins
➔ Following a good diet
Maintaining a good scalp is easy, which will guarantee good hair growth. Once you know how to stop hair fall naturally, it is always advisable to visit a dermatologist or trichologist to get a proper diagnosis and treatment.