A lovely smile is not just adorable, but it is also a wonderful way to boost confidence. A healthy set of teeth reflects our oral health. Changes in diet preferences have led to oral care issues among the current generation. Whether it's stained teeth or cavities, over the years, oral care has been deteriorating.
Have you ever wondered why our ancestors never had to face any issues regarding their oral care? Their teeth and their gums have always been strong and healthy. Strong oral health stems from a healthy diet that includes natural and Ayurvedic ingredients, which promote oral health.
Here are some Ayurvedic gum health tips to prevent sensitivity.
There are many ways to maintain oral hygiene naturally with ayurvedic herbs for teeth. A few of those ways are:
Oil Pulling: This is an ancient method that has been practiced through the ages. After waking up, swish a small quantity of coconut oil around your mouth. This method helps in reducing bacteria buildup in the mouth and ensures these bacteria don't stick to the surface of the teeth.
Reducing sugar: It has been observed that consuming too much sugar can have a large impact on our gums and teeth. Reducing sugar can help eliminate bacteria and also protect the teeth and gums.
Neem for teeth: Neem paste can help reduce bacteria and eliminate surface stains. This remedy makes the teeth appear whiter and stronger.
Tongue cleaning: Tongue cleaning is an important part of oral hygiene. Keeping the tongue clean reduces bacteria production and also ensures that you have fresher breath.
Using clove: Clove is an important ingredient for improving oral health. Every oral care routine includes clove toothpaste and clove oil for gum pain relief and sensitivity reduction.
Ayurvedic tooth powder: Research has shown that using tooth powders made from Ayurvedic ingredients can be beneficial for oral health. These ingredients can be beneficial for improving oral conditions. It strengthens the gums and teeth subsequently.
Chewing twigs: Chewing twigs, or miswak, has been centuries old and is still followed in many parts of India. These twigs gently massage the gums, strengthen them, and help in preventing gingivitis and further accumulation of bacteria.
It is always important to address our oral care needs. Vicco has always understood the need for healthy oral health. Our carefully crafted range of products such as Vicco Vajradanti Ayurvedic Toothpaste aims to enhance overall oral health.
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